Kale and Lentil Soup

I know it's summer, but this week I came down with a cold and so it's time for soup anyway!

Ingredients-
2 Tbs butter
1/2 red onion, chopped
4-5 cloves garlic, minced
1 large carrot, halved and sliced
1 pound (more or less) of red or white potatoes, cut into small cubes
1 cup Puy (green) lentils
8 cups of rich vegetable stock (more or less)
Approx one pound of kale (any kind), chopped
1/2 cup roasted red peppers, chopped
fresh cheese to melt on top
salt and pepper to taste (I used smoked salt because it is so tasty!)
Braggs amino acids, to taste

In a heavy soup pot, heat butter and add onions. Stir on high for 3-4 minutes until onions begin to turn translucent. Add garlic and carrot and cook for another 2-3 minutes. Add potatoes and lentils and stir until fully coated in butter mixture. Add stock and turn down to simmer. Cover pot and cook for about 30 minutes, until lentils and potatoes are fully cooked but not mushy. Add more stock if needed to keep a goody soup (not stew) consistency.

Remove lid and add kale and roasted peppers. Cook, uncovered, for another 5-10 minutes on low heat until kale is fulled wilted.

Season to taste with salt, pepper, and Braggs. Serve with a couple of slices of melty stinky cheese on tip and some hearty whole grain bread on the side.

This should serve 4-6.